Category: Happiness

  • The Hedonic Treadmill: Seeking Joy Beyond Stuff

    The Hedonic Treadmill: Seeking Joy Beyond Stuff

    My wife and I recently spent a few days in Down East Maine, enjoying the scenic rocky beaches and the brisk sea air. It was our third visit, and each time back we’ve stayed a little closer to the ocean. After checking into a small boutique hotel steps from downtown Bar Harbor, we strolled along…

  • Slippery When Happy

    Slippery When Happy

    It was the fall of 2007, and many of my friends were upgrading to a new Apple device called the iPhone. I marveled at the 3.5” multi-touch screen and the little square icons called apps. Suddenly, my Motorola flip phone seemed out-of-date. A few years later, someone in the waiting room at my doctor’s office…