Category: Self Care

  • A Good Strategy for Healthy Living

    I was on a flight this past week and started exploring the seat back pocket in front of me. Yeah, I’m THAT kind of guy. I inspected the folding laminated card—the one with all the pictures of the plane—just in case something changed. Who knows, maybe they added what to do if a UFO pulls…

  • God’s Love is Stronger

    As he drove up the ramp to a tall bridge, Dave was at an all-time low. Hopelessness and despair filled the car like a gloomy haze, fogging over his brittle mind. * “Why don’t you just pull over at the top and jump?” said an unreliable voice in his head. Dave turned on the radio…

  • Into the Deep

    Into the Deep

    The prayer room at my seminary dorm was small: just two comfy chairs and a little table framed by a window. A wooden box with a hinged lid sat on the table—a place for people to leave prayer requests on the cards provided. Each card had space at the bottom where you could tell the…

  • God’s Psychiatry

    The Lord is close to the broken-hearted and saves those who are crushed in spirit. Psalm 39:18 (NIV In 2007, after a second bout with cancer, my dad died. I realize this isn’t the most engaging starting sentence, but please stay with me. A few months after dad passed, my wife and I were visiting…

  • Let Me See Your Tongue

    As water reflects a face, so a man’s heart reflects the man. Proverbs 27:19 My mother grew up on a 160 acre cotton farm in the sandy hills of southwest Oklahoma. The nearest town, of any size, was 15 miles away. Such isolation made self-reliance a given. Because the farm was a ‘far piece’ from…

  • A Trip Down the Stairs

    Heal me, Oh Lord, and I shall be healed; save me, and I shall be saved, for you are my praise Jeremiah 17:14 If you fall head-first down a flight of stairs, you’ll be in the hospital for a week and your friends will feel sorry for you. But take an emotional tumble, that FEELS…